- I am a beginner! Which kind of physical activity should I start with? - I am not sure how to choose the right training according to my goals...

Greece is among the top honey producer countries in the European Union, ensuring self-sufficiency for our country, but it has a relatively low export rate. Furthermore, while Europe ranks 2nd in the world, its production is not enough to meet...

Feeling of freedom; totally UNREAL, especially when downhill… reminds you that the climbing effort was definitely worth it! Breathing fresh air is a potent stress reliever and an effective way to shake off routine. Activity with a low environmental impact which contributes...